A 8-day immersive experience designed for those ready to enter a deeper level of internal refinement.
Aligned with the natural period of fasting before Easter, this is an invitation to go beyond physical detox and access a more profound, neurological reset.
Here, the body is approached as an intelligent, interconnected system—where breath, fascia, and the nervous system work in coherence to restore balance, vitality and coherence inside out.
The Experience
Through a precise combination of:
- Advanced breathwork to regulate and purify the nervous system (Pranayama)
- Fascia-focused movement to restore structural integrity, fluidity, and internal communication
- Deep restorative states through NSDR (Yoga Nidra) for integration and subconscious reorganization
the body is supported to release accumulated tension, reorganize patterns, and return to a state of natural efficiency.
The Method
At the core of this experience are three essential pillars:
Breath — to regulate and unlock the nervous system
Fascia — to restore connectivity and internal flow
NSDR (Yoga Nidra) — to integrate, reset, and rewire at a deep level
Together, they create the conditions for a complete systemic reset.
What’s Included
- 8 live guided sessions
- Daily recordings to revisit and deepen your practice at your own pace and also continue practising.
Details
- Duration: 8 days
- Dates: 4th – 11th April
- Time: 6:30 – 7:45 AM EET (Cyprus time)
- Format: Live, online (Zoom)
Investment
Regular Price: €350
Special Offer: €190 for this time
You will leave these 8 days feeling:
- Lighter, with greater fluidity and a more elastic body
- More energized, with a natural sense of vitality
- Clearer in your mind and more relaxed in your decisions
- Released from tension and pain, especially in the hips and shoulder’s areas of the body
- Rested, with deeper and higher-quality sleep
- More connected to a sense of purpose and a genuine feeling of happiness in your life
Who This Is For
This experience is reserved for intermediate to advanced practitioners who are ready to explore the body beyond surface-level practices and step into a more refined, intelligent way of working. A foundational level of experience in pranayama or breathwork is required. Participants should also have a basic connection with the body through any practices such as yoga, exercise, swimming, or tai chi.
Book your spot Now!
This is a gift to your whole self, for the new season rising with the light.
