Anastasia has dedicated many years to her work as a Yoga and Mindfulness Teacher, as well as a teacher trainer. Her background in sports science creates a dynamic blend of physical asanas and spiritual practices. Each of her classes is uniquely tailored to meet the needs of the group, reflecting her intuitive understanding of their collective energy.
Her stable and calming presence, combined with her extensive knowledge in the field, creates a supportive environment that guides you to dive inward and discover your own inner authority and authenticity.