Anastasia has been dedicated for decades to exploring and enhancing the body through diverse practices and disciplines. With a background in Sports Science and nearly a decade of experience as both a Yoga Teacher and Yoga Teacher Trainer, she brings a holistic approach that goes beyond traditional yoga.
Her teaching weaves together modalities such as chakra dancing, Osteo Yoga, myofascial techniques, and more. Her work focuses on realigning body and mind, relieving pain, and creating a strong, supportive foundation for the soul’s journey.
Each of her classes is thoughtfully designed to meet the needs of the group, guided by her intuitive ability to read and respond to collective energy. Her steady yet vibrant presence, combined with deep knowledge and experience, provides the ideal environment for transformation, growth, and awareness.
Anastasia is passionate about guiding her students inward, helping them reconnect with their inner authority, embrace authenticity, and awaken their highest potential.
