Hatha Vinyasa is an active class that is slow yet...
Full-body Workout
This class offers a full-body workout with circuit-style training and...
Glutes & Core
It’s essential not only to support body posture, working with...
The Empowered Woman Circle
This is a minimum 3-month commitment circle, exclusively for women...
Flexibility – Mobility
This class is designed to enhance mobility, improve alignment, and...
Energy Healing
Energy Healing with Anastasia is a deeply energetic technique that...
